Recipes

Jerk Eggplant cool runnings

Jerk Eggplant

This broiled eggplant recipe uses the classic Jamaican jerk seasoning to add rich, vibrant and delicious flavors to this unique sweet and subtle vegetable.

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Curry Cabbage cool runnings

Curry Cabbage

This simple looking dish made from cabbages is not only healthy but full of flavours and so easy to prepare! Prepare it the Jamaican way with some jamaican-style curry powder and additional spices such as thyme and coconut milk.

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Mashed Plantains cool runnings

Mashed Plantains

Mashed plantains are a great way to use up those ripe plantains sitting around. This recipe is delightful, savory, and will melt in your mouth, while being healthy!

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Gungo Peas Soup cool runnings

Gungo Peas Soup

Gungo peas or pigeon peas are a must to make this Jamaican gungo pea soup recipe. It is delicious and hearty, perfect for the colder months.

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