Recipes

An important step in preparing saltfish is to remove the salt from it before you cook it. This recipe is a Caribbean favourite, you can enjoy it for breakfast, lunch or even as a snack! Just look at the vibrant colours.

Enjoy this tender, and deliciously baked chicken with buttery waffles or your favourite refreshing salad!Note: You may adjust the salt level by sprinkling less seasoning if you prefer. 

You may have never tried soya chunks, but we promise they are quite delicious and a great protein source. Soya chunks absorbs flavours well and this sweet and spicy sauce goes great with it. You can serve as an appetizer or as a side with some fried rice or noodles.

Try taking your banana bread to another level by adding some toasted nuts into the recipe. This deliciously moist banana bread will have you going nutty.