Recipes

These tropical skewers are full of flavour with spicy jerk chicken, juicy pineapple and crisp peppers and onions grilled to perfection. The sweet pineapple balances the heat in the best way making this an easy and delicious summer dinner.

This easy summer dinner is bursting with bold, smoky flavour! Grilled salmon with a spicy rub and pairs perfectly with a fresh black bean and corn salsa. It’s quick, vibrant, and ready in under 30 minutes.

These Fried Green Plantains are crispy, golden bites of Caribbean joy. This easy recipe transforms simple green plantains into a salty, savory snack that’ll transport you straight to the islands. Get ready to fry, flatten, and fall in love.

Start your morning right with a stack of sweet and cozy banana pancakes. They’re quick, easy, and ready in just 15 minutes—no early wake-up needed for a warm, satisfying breakfast.