Recipes

Gungo Peas Soup cool runnings

Gungo Peas Soup

Gungo peas or pigeon peas are a must to make this Jamaican gungo pea soup recipe. It is delicious and hearty, perfect for the colder months.

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Bully Beef cool runnings

Bully Beef

In Jamaica, corned beef is also known as bully beef. Learn how you can transform this simple ingredient to a spicy and tasty one for a quick and easy meal. This is the go to recipe during hurricanes!

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Jamaican Jerk Pork cool runnings

Jamaican Jerk Pork

This tender and juicy pork recipe is bursting with savoury, spicy and slightly sweet Caribbean flavours, rubbed with a fragrant jerk seasoning and slow cooked to perfection! A very easy hands off recipe that anyone can make.

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Jamaican Sweet Potato Pudding cool runnings

Jamaican Sweet Potato Pudding

This sweet potato pudding is one of Jamaica’s traditional desserts that uses simple ingredients but is absolutely delicious! This simple dessert is simply irresistible, once you’ve tried it you just can’t enough!

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