Recipes

Bammy is a Jamaican staple. If you have never eaten bammy before then you are in for a real treat. You only need 4 ingredients to make this delicious flatbread.

Plantains are an important part of Caribbean cuisine. This delicious recipe featuring brown sugar, maple syrup and vanilla extract is a joy to eat and great as a side dish or dessert!

Although Jerk chicken is usually cooked over a grill, we have a simple recipe featuring our Jerk Marinade that doesn't require the grill. Marinate your chicken in Cool Runnings jerk marinade overnight for maximum flavours!

With the right spices and some coconut milk and rum, we've taken a traditionally non Jamaican dessert recipe and added a delicious twist of flavours to it. Check out this pumpkin pie recipe with familiar flavours from the islands!