Recipes

These Cajun Jerk Shrimp Boil Foil Packets bring big flavour without the fuss. Using foil packets makes grilling easy and keeps things clean while locking in all that bold Caribbean spice. A must-try for your next summer cookout.

This mango slaw has crisp cabbage, sweet mango, and juicy carrots tossed in a tangy pineapple-lime dressing that’s fresh and full of flavour. Serve it up with jerk chicken, grilled shrimp, or fish tacos for a bold and tasty combo.

Get ready for bold, unforgettable flavour. This Jerk BBQ Chicken is grilled to perfection with the right blend of heat and smokiness. It’s juicy, tender, and packed with Caribbean flavour in every bite. This is how we do BBQ season.

This creamy coconut oats porridge is the ultimate comfort breakfast. It’s warm, silky, and ready in minutes. Made with coconut milk, a pinch of spice, and just the right amount of sweetness, it’s the kind of meal that makes you want to slow down and savour every bite.