Recipes

Curried Pumpkin Soup cool runnings

Curried Pumpkin Soup

This curried pumpkin soup is pure comfort in a bowl. It is rich, creamy and filled with warm Caribbean spice that makes every spoonful satisfying. This is the perfect recipe to bring cozy flavor to your September evenings.

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Caribbean-Style Grilled Pork Ribs cool runnings

Caribbean-Style Grilled Pork Ribs

Get one last great barbecue session in before the season ends with these Caribbean-style grilled pork ribs. Marinated in bold jerk sauce, perfectly tender, and lightly charred on the grill, this is the ultimate way to finish your grilling season strong.

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Southern Fried Okra cool runnings

Southern Fried Okra

This fried okra is crispy, flavorful, and seriously easy to make. The cornmeal coating gives that perfect crunch, and seasoning salt keeps the flavor on point. No slime, just golden bites you'll keep reaching for.

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Caribbean-Style Shrimp Scampi cool runnings

Caribbean-Style Shrimp Scampi

Classic shrimp scampi gets a Caribbean twist with garlic butter, fresh citrus, and a touch of island spice. A bold and flavourful dish that’s sure to be a new summer favourite.

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