Recipes

Top 5 Caribbean Spices Every Kitchen Needs cool runnings

Top 5 Caribbean Spices Every Kitchen Needs

No Caribbean pantry is complete without these five staples. Whether you are simmering a Sunday stew or just want to add a bit of island flair to your midweek dinner, these are the heavy hitters you’ll reach for every single time.   1. Jamaican Style Curry Powder This is the heart of many iconic dishes. Unlike other regional curries, Jamaican curry is characterized by its heavy turmeric base and warm allspice notes. It is essential for everything from goat to chicken, and as we often say, "burning" the curry in hot oil first is the secret to unlocking that deep,...

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Curry Chicken and Dumplings cool runnings

Curry Chicken and Dumplings

We’re excited to share this Curry Chicken and dumplings recipe, which is basically the ultimate Caribbean comfort food. It has that deep savory flavor that tastes like it’s been simmering on the stove all day!

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Cajun Potato Soup cool runnings

Cajun Potato Soup

Forget everything you know about basic potato soup. We’re talking smoky sausage, crispy bacon, and a serious Cajun kick that hits all the right notes. It’s thick, it’s hearty, and it’s the only thing we want to eat this week.

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Coconut Rice cool runnings

Coconut Rice

This coconut rice comes out rich, fragrant, and full of that smooth island flavour in every bite. The coconut milk gives it a natural creaminess while the scallion and scotch bonnet bring just the right depth without overpowering. It is one of those simple sides that quietly steals the show and makes any meal feel complete.

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