Recipes

Jerk Shrimp Pasta cool runnings

Jerk Shrimp Pasta

We love this fusion of Caribbean flavours with Italian flavours. This penne pasta is creamy, cheesy and full of flavours! We love the heat that the jerk flavours brings to the pasta. Our mouth is watering just thinking about it. Will you try this dish?

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Stewed Oxtail cool runnings

Stewed Oxtail

Traditionally, this dish is served with rice and peas, but you can serve it with whatever you like, rice, potatoes, or bread! This oxtail recipe is tender, and rich in flavours. It may seem intimidating to prepare, but our step by step recipe will have you looking like a pro.

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Stewed Saltfish cool runnings

Stewed Saltfish

An important step in preparing saltfish is to remove the salt from it before you cook it. This recipe is a Caribbean favourite, you can enjoy it for breakfast, lunch or even as a snack! Just look at the vibrant colours.

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Caribbean Spice Oven Roasted Chicken cool runnings

Caribbean Spice Oven Roasted Chicken

Enjoy this tender, and deliciously baked chicken with buttery waffles or your favourite refreshing salad!Note: You may adjust the salt level by sprinkling less seasoning if you prefer. 

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