Servings: 4 | Preparation time: 10 minutes | Cooking time: 15 minutes
Ingredients
- 1.5 lb chicken breast
- Olive oil (enough to lightly coat both sides)
- 1 tsp of Cool Runnings oregano
- 1 tsp of Cool Runnings thyme
- 1 tsp of Cool Runnings basil
- 1 tsp of Cool Runnings garlic powder
- 1 tsp Cool Runnings Jerk seasoning
- Salt and black pepper, to taste
Directions
1. If the chicken breasts are thick, gently pound them to an even thickness. Pat the chicken dry.
2. In a small bowl, combine the oregano, thyme, basil, garlic powder, jerk seasoning, salt and black pepper.
3. Rub the seasoning mixture evenly over both sides of the chicken.
4. Heat the olive oil in a large skillet over medium heat. Add the chicken and cook for 6 to 8 minutes on each side, depending on thickness.
5. Continue cooking until the chicken reaches an internal temperature of 165°F (74°C) at the thickest part.
6. Remove from the pan and let the chicken rest for 5 minutes before slicing. Serve with rice, pasta or your favourite vegetables.