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Sardines In Soybean Oil And Chili PepperTitus

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    Sardines In Soybean Oil And Chili Pepper can provide a quick and healthful meal.

    Sardines are an excellent source of omega-3 fatty acids and may have anti-inflammatory properties. They are also a good source of protein, as well as some vitamins and minerals.

    Sardines(Sardina Pilchardus)(fish), Soybean oil, Chili pepper, Salt


    1 Serving Size - 90g

     Nutrition Avg. Qty per Serving % Daily Values
    Calories 310
    Total Fat 26g
         Saturated Fat
    6g 30%
         Trans Fat 0g
    60mg 20%
    Sodium 250mg
    Carbohydrates 1g
         Dietary Fibre 1g 4%
         Sugars 0
    Protein 18g 0%
    Vitamin D 13mcg 70%
    Potassium 283mg 6%
    Calcium 355mg 25%
    Iron 3mg 25%