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Sardines In Soybean Oil And Chili PepperTitus
Sardines In Soybean Oil And Chili Pepper can provide a quick and healthful meal.
Sardines are an excellent source of omega-3 fatty acids and may have anti-inflammatory properties. They are also a good source of protein, as well as some vitamins and minerals.
Sardines(Sardina Pilchardus)(fish), Soybean oil, Chili pepper, Salt
NUTRITIONAL INFORMATION:
1 Serving Size - 90g
| Nutrition | Avg. Qty per Serving | % Daily Values |
| Calories | 310 | |
| Total Fat | 26g |
33% |
| Saturated Fat |
6g | 30% |
| Trans Fat | 0g | |
|
Cholesterol |
60mg | 20% |
| Sodium | 250mg |
11% |
| Carbohydrates | 1g |
1% |
| Dietary Fibre | 1g | 4% |
| Sugars | 0 | |
| Protein | 18g | 0% |
| Vitamin D | 13mcg | 70% |
| Potassium | 283mg | 6% |
| Calcium | 355mg | 25% |
| Iron | 3mg | 25% |