Sardines In Soybean Oil

Sardines In Soybean Oil can provide a quick and healthful meal.
Sardines are an excellent source of omega-3 fatty acids and may have anti-inflammatory properties. They are also a good source of protein, as well as some vitamins and minerals.
Sardines(Sardina Pilchardus)(fish), Soybean oil, Chili pepper, Salt
NUTRITIONAL INFORMATION:
1 Serving Size - 90g
Nutrition | Avg. Qty per Serving | % Daily Values |
Calories | 220 |
|
Total Fat | 14g |
18% |
Saturated Fat |
3,5g | 17% |
Trans Fat | 0g | |
Cholesterol |
65mg | 22% |
Sodium | 270mg |
12% |
Carbohydrates | 0g |
0% |
Dietary Fibre | 0g | 0% |
Sugars | 0 | |
Protein | 21g | 0% |
Vitamin D | 5mcg | 25% |
Potassium | 316mg | 8% |
Calcium | 395mg | 30% |
Iron | 3mg | 15% |