When you’re looking to make Guyanese-style chow mein, Brown Betty has got you covered. Brown Betty Chow Mein is egg free, cholesterol free, msg free, and made from quality Canadian flour.
Suggested Cooking Directions: Bring 4 liters of water to boil, add one pack of noodles. Add 1 teaspoon of salt if desired. Boil in uncovered pot for 5-8 minutes or until desired tenderness is reached. Stir occasionally. Avoid overcooking. Drain under cold water. Mix with 2 tablespoons of butter or margarine if desired. (Keeps noodles from sticking) Add drained noodles to your frying pan with your favourite stir fried meat or vegetables (prepared before). Fry for 2 minutes. For added taste and color, add one tablespoon of Brown Betty Cassareep to your meat or vegetable when cooking.
Enriched flour, Water, Colour (FD & C. Yellow #5 & #6)
This product may contain wheat, barley, soy.*
NUTRITIONAL INFORMATION:
Serving Size - 1/4 cup (37g)
| Nutrition |
Avg. Qty per Serving |
% Daily Value |
| Calories |
110 |
|
| Total Fat |
0g |
0% |
Saturated Fat
|
0g |
0% |
| Trans Fat |
0g |
0% |
| Cholesterol |
0mg |
|
| Sodium |
0mg |
0% |
| Carbohydrates |
22g |
7% |
| Dietary Fibre |
1g |
4% |
| Sugars |
1g |
0% |
| Protein |
4g |
|
| Potassium |
|
|
| Calcium |
0mg |
0% |
| Iron |
|
10% |