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BarleyBritish Class

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    Barley is a cereal grain that people can use in bread, beverages, stews, and other dishes. As a whole grain, barley provides fiber, vitamins, and minerals. Often used as a natural sweetener.

    100% Barley Flour.

    NUTRITIONAL INFORMATION:

    Serving Size - 1/3 cup (30g)

    Nutrition Avg. Qty per Serving % Daily Values
    Calories 100
    Total Fat 0.5g 1%
         Saturated Fat
    		 0.1g 1%
         Trans Fat 0g
    Cholesterol
    		 0mg
    Sodium 1mg 0%
    Carbohydrates 22g
         Dietary Fibre 4g
         Sugars 0g 13%
    Protein 3g 0%
    Potassium 100mg 2%
    Calcium 10mg 1%
    Iron 0.75mg 4%