Recipes

Mashed plantains are a great way to use up those ripe plantains sitting around. This recipe is delightful, savory, and will melt in your mouth, while being healthy!

Gungo peas or pigeon peas are a must to make this Jamaican gungo pea soup recipe. It is delicious and hearty, perfect for the colder months.

In Jamaica, corned beef is also known as bully beef. Learn how you can transform this simple ingredient to a spicy and tasty one for a quick and easy meal. This is the go to recipe during hurricanes!

This tender and juicy pork recipe is bursting with savoury, spicy and slightly sweet Caribbean flavours, rubbed with a fragrant jerk seasoning and slow cooked to perfection! A very easy hands off recipe that anyone can make.